Guest appearance on Health Coach TV - interviewed by Dr Shaunna Menard, MD
Guest on global Podcasts
Guest on the HEAL podcast - HEAL: conversations to guide you toward personal growth and overall wellbeing
I help women with Crohn's & Ulcerative Colitis reprogram their unconscious beliefs so that they create their own healing remedies and stay in remission
Clio Stoidis
My mission is to massively increase your health & wellbeing and help you conquer Crohn's, UC and IBS by facilitating mindful healing (mind, body & spirit) and elevating the quality of thoughts
Clio Stoidis
Areas of Expertise
Certified Holistic Health Coach
Institute of Integrative Nutrition (New York, USA). Specialised in IBD/IBS.
Certification in the Elimination diet for gut health (Dr Will Cole, Integrative Nutrition Expert).
Certification in Gut Health Course (Institute of Integrative Nutrition (New York, USA).
Graduate from the Proctor Gallagher Institute (Bob Proctor is a legend in the self-development field) I help clients with more than 100 tools to build a mindset of steel to achieve all the goals they have set.
Airbnb: Social Impact Manager
WeWork: Community Manager
MBA, EAE, Barcelona - NY
Law School, Paris X University, France
Clio supports people globally in three languages Greek, French and English.
Having struggled for years following my diagnosis with Crohn's disease in 2005, I have experienced first hand how my symptoms have disrupted almost all areas of my life. I now help others to break free from a chronic digestive issue, heal their gut and regain their health through lifestyle and nutrition approaches. With so much conflicting information out there on what foods to eat, how to lower stress and manage symptoms, it can be difficult to know which way to turn. I offer a customised approach, helping you prioritise your goals and work with you to create your own pathway to health and wellbeing.
My Story
Guest appearance on Health Coach TV - interviewed by Dr Shaunna Menard, MD
Guest on global Podcasts
Guest on the HEAL podcast - HEAL: conversations to guide you toward personal growth and overall wellbeing
IBD Quick Relief starter kit Includes
Is Your Lifestyle Promoting Gut Inflammation?
Not sure if your lifestyle is promoting gut inflammation? We can help answer that question. Take our diagnostic quiz to find out!
7 Key Tips to Soothe Crohn's Naturally
Get access to effective tips to ease your symptoms naturally that have helped me get into remission and remain symptom-free.
Breathing Techniques Videos
Access these powerful breathing exercises for immediate stress
relief, improved sleep and boost the immune system!
Mari-Kate O.
I was diagnosed with Crohn's disease 6 months before I enrolled in Clio's program. I was given medication that I did not want to take for the rest of my life and my social life was non-existant. I was so scared to go out in case I had a flare. Clio for sure challenged me out of my comfort zone and effectively changed my behaviour. She’s a strong coach with a lot to offer. My biggest take away was being able to have a safe space and an honest dialogue with an unbiased professional about what was contributing to my current situation. Then being asked questions to think through what was in my control to change. Clio empowered me to listen to my body and trust that it knows how to heal. I now have an enhanced awareness of what foods work for me as well as my triggers for stress and have tools to keep things in check.
Veronica S.
“I have suffered from colitis for over a decade, with symptoms that really impacted my life. I wanted to become healthier, but I didn’t know where to start on my own. I knew I needed the external motivation and accountability to create permanent healthy habits. Clio helped me gain genuine ownership within me to accomplish my goals and get my colitis under control. I have my own business and needed the energy to keep it thriving. Her knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, exercise and sleep. I learned what foods work for me and what foods don't. My symptoms have completely decreased and I have increased energy to keep my business working! I highly recommend her”
Samatha S.
I have IBS and suffered from debilitating symptoms and anxiety for years. Since working on the Belly Magnifique Program with Clio, I have seen a wonderful change both in nutrition and stress.
The most important thing though, is that my mindset has totally shifted.
I used to think that I would always be in pain, fearing that if I ate something I would have unexpected flares. Clio guided me to reprogram my thoughts and change my narrative. I never thought I could achieve this!
I am now aware of my creative power in creating the life I want!
Victoria P.
I have suffered from digestive issues all my life. I had excluded almost everything from my diet. Every program that I enrolled in the past only allowed some temporary relief. Nothing sustainable.
What I love about Clio's program is that she understands how it feels to have your life restricted by your gut. She genuinely wants to help people overcome their symptoms.
The #1 thing I take away from working with Clio is the link between emotions and the gut. I always thought that if I figured out the "perfect" nutrition, my gut would heal. Clio has a wonderful set of tools to help realise, name and digest my emotions. Progressively, my symptoms decreased and today I can proudly say that I have overcome my digestive problems! When I feel some irritability, I can identify the cause and take steps to soothe my gut. Clio is approachable, I looked forward to our sessions! I highly recommend her program!
Angelina V.
Angelina wanted to lose 6-8kgs, get more clarity on the foods that increased her bloating. She desired to get more in tune with her body. Like most of my clients, she had tried many diets with no sustainable results. After working together, her bloating decreased. She lost 6 kg. She became crystal clear on the safe foods and trigger foods for her. She knows now how to make the right choice for your body.
Tommy P.
Tommy wanted to reduce his constant acid reflux, feel more confident and strong in his body,, increase his energy and improve his mood. He had tried many diets but they only made him feel lost and disconnected from his body. During our time together, his acid reflux subsided, his energy increased. His mood has dramatically improved and he has attracted many opportunities in his life.
Sharon L.
Sharon had been dealing with eczema and constant bloating for years. She had tried diets and supplements without seeing the level of results she truly desired. She made the personal decision that she would figure out her health issues and get to her optimal gut health and wellbeing in 1 year. She was committed and here are her amazing results in less than 90 days.
Have A Question?
If you want to break free from your symptoms for good, eat without fear, experience renewed energy and develop stellar confidence, book your complimentary consultation with me today.
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