I help women conquer Crohn’s & Colitis so they can eat without fear, gain renewed energy and develop stellar confidence to live their life to the fullest!
Clio Stoidis
I help women conquer Crohn’s & Colitis so they can eat without fear, gain renewed energy and develop stellar confidence to live their life to the fullest!
Clio Stoidis
- As Featured in-
Areas of Expertise
Certified Holistic Health Coach
Institute of Integrative Nutrition (New York, USA). Specialised in gut health.
Certification in the Elimination diet for gut health (Dr Will Cole, Integrative Nutrition Expert).
Certification in Gut Health Course (Institute of Integrative Nutrition (New York, USA).
Airbnb: Social Impact Manager
WeWork: Community Manager
MBA, EAE, Barcelona - NY
Law School, Paris X University, France
Clio supports people globally in three languages Greek, French and English.
Having struggled for years following my diagnosis with Crohn's disease in 2005, I have experienced first hand how my symptoms have disrupted almost all areas of my life. I now help others to break free from Crohn's or colitis, heal their gut and regain their health through lifestyle and nutrition approaches. With so much conflicting information out there on what foods to eat, how to lower stress and manage symptoms, it can be difficult to know which way to turn. I offer a customised approach, helping you prioritise your goals and work with you to create your own pathway to health and wellbeing.
My Story
Guest appearance - "Showing Therapy" wellness show
(greek - ENG subtitles)
Guest appearance on Health Coach TV - interviewed by Dr Shaunna Menard, MD
Guest on global Podcasts
Guest on the HEAL podcast - HEAL: conversations to guide you toward personal growth and overall wellbeing
Healing Crohn's Naturally Starter Kit Includes
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Is Your Lifestyle Promoting Gut Inflammation?
Not sure if your lifestyle is promoting gut inflammation? We can help answer that question. Take our diagnostic quiz to find out!
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7 Key Tips to Soothe Crohn's Naturally
Get access to effective tips to ease your symptoms naturally that have helped me get into remission and remain symptom-free.
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Breathing Techniques Videos
Access these powerful breathing exercises for immediate stress
relief, improved sleep and boost the immune system!
What people say
Mari-Kate O.
I was diagnosed with Crohn's disease 6 months before I enrolled in Clio's program. I was given medication that I did not want to take for the rest of my life and my social life was non-existant. I was so scared to go out in case I had a flare. Clio for sure challenged me out of my comfort zone and effectively changed my behaviour. She’s a strong coach with a lot to offer. My biggest take away was being able to have a safe space and an honest dialogue with an unbiased professional about what was contributing to my current situation. Then being asked questions to think through what was in my control to change. Clio empowered me to listen to my body and trust that it knows how to heal. I now have an enhanced awareness of what foods work for me as well as my triggers for stress and have tools to keep things in check.
Veronica S.
“I have suffered from colitis for over a decade, with symptoms that really impacted my life. I wanted to become healthier, but I didn’t know where to start on my own. I knew I needed the external motivation and accountability to create permanent healthy habits. Clio helped me gain genuine ownership within me to accomplish my goals and get my colitis under control. I have my own business and needed the energy to keep it thriving. Her knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, exercise and sleep. I learned what foods work for me and what foods don't. My symptoms have completely decreased and I have increased energy to keep my business working! I highly recommend her”
Samatha S.
I have IBS and suffered from debilitating symptoms and anxiety for years. Since working on the Belly Magnifique Program with Clio, I have seen a wonderful change both in nutrition and stress.
The most important thing though, is that my mindset has totally shifted.
I used to think that I would always be in pain, fearing that if I ate something I would have unexpected flares. Clio guided me to reprogram my thoughts and change my narrative. I never thought I could achieve this!
I am now aware of my creative power in creating the life I want!
Victoria P.
I have suffered from digestive issues all my life. I had excluded almost everything from my diet. Every program that I enrolled in the past only allowed some temporary relief. Nothing sustainable.
What I love about Clio's program is that she understands how it feels to have your life restricted by your gut. She genuinely wants to help people overcome their symptoms.
The #1 thing I take away from working with Clio is the link between emotions and the gut. I always thought that if I figured out the "perfect" nutrition, my gut would heal. Clio has a wonderful set of tools to help realise, name and digest my emotions. Progressively, my symptoms decreased and today I can proudly say that I have overcome my digestive problems! When I feel some irritability, I can identify the cause and take steps to soothe my gut. Clio is approachable, I looked forward to our sessions! I highly recommend her program!
Angelina V.
Angelina wanted to lose 6-8kgs, she wanted to get more clarity on the foods that increased her bloating and eat the right foods for her celiac disease. She had tried many diets before, she saw some results but nothing sustainable.
Have A Question?
If you want to break free from your symptoms for good, eat without fear, experience renewed energy and develop stellar confidence, book your complimentary consultation with me today.
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